Vitamin B1 – 100mg
Vitamin B2 – 15mg
Vitamin B6 – 25mg
Vitamin B12 – 25mcg
Vitamin C – 500mg
Vitamin E – 50iu
Nicotinamide – 100mg
Folic Acid – 110mcg
Biotin – 25mcg
Choline Bitartrate – 25mg
Inositol – 25mg
Pantothenic acid – 20mg
Calcium (as phosphate) – 38mg
Magnesium (as amino acid chelate) – 200mcg
Zinc (as gluconate) – 3.3mg
Potassium (as phosphate-monobasic) – 4.3mg
Selenium (as selenomethionine) – 10mcg
Take 1 tablet daily, preferable in the morning after breakfast.