What is Magnesium?
Magnesium is a natural relaxing mineral that plays a crucial role in numerous bodily functions. It is essential for wound healing, growth, immune system function, temperature regulation, brain and nerve activity, muscle function, migraine prevention, and energy production. Additionally, it serves as a vital co-factor in over 300 enzymatic reactions within the human body.
What is the best Magnesium form to take?
The intestinal wall does not absorb magnesium well on its own. Therefore, there are different types of magnesium supplements available. Manufacturers often combine magnesium with calcium in supplements to enhance calcium absorption. However, for situations requiring only magnesium, it is recommended to opt for a supplement containing solely magnesium.
The recommended form of magnesium is a chelated form, where it naturally binds to amino acids like glycine and lysine. This enhances the absorption of magnesium, making it more effective in the body.
Kordel’s Magnesium Amino Acid Chelate 750 Benefits
- Contains Magnesium Amino Acid Chelate 750mg (equiv. Elemental Magnesium 150mg)
- Formulated to be in a chelated form of magnesium
- Easily absorbed into the body compared to other forms
- Relieves migraine and headaches
- Prevents migraine attacks
- Promotes relaxation and sleep by increasing melatonin production naturally
- Promotes faster sleep onset
- Relaxes muscles, ease sore, tight and cramped muscles
- Improves post-exercise muscle recovery
- Relieves premenstrual symptoms and menstrual cramps
Dosage:
Take 1 capsule twice daily with food, or as directed by your healthcare professional.
